SHE SAVES
HERSELF
TM
Rise from survival into sovereignty.
A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power.
A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power.
This podcast serves a deeply underserved audience, women often overlooked by traditional recovery models, including empaths, highly sensitive people (HSPs), and neurodivergent individuals disproportionately targeted by emotional abusers. Through honest conversations, trauma-informed guidance, radical self-love, and empowering tools, each episode supports post-traumatic growth, emotional resilience, and the return to your voice, worth, and wholeness.
You’ll feel at home if:
You want healing that’s real, embodied, and soul-deep
You’re craving tools that actually help you heal
You want to feel seen, heard, and held
Listen to the
She Saves HerseLF
Podcast show:
GROW & GLOW / TUNE IN + GROW & GLOW / TUNE IN
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ABOUT YOUR HOST
The She Saves Herself Collective was born from a deep knowing: that healing isn’t
about going back, it’s about becoming
who we were always meant to be.
For years, I suffered in silence, trapped in cycles of shame, self-doubt, and emotional confusion. Like many survivors of covert abuse, I didn’t have bruises to prove it. Just a deep, aching sense that something was wrong. As a highly sensitive and empathic woman, I became a target for manipulation disguised as love, friendship, and mentorship. What I thought was connection was often control. What I believed was loyalty became a way to abandon myself. It took hitting emotional rock bottom, after betrayal, gaslighting, and repeated boundary violations, for me to finally say: enough. I walked away, but the real healing began when I turned inward. This work is the result of that return to self. The She Saves Herself Collective was born from a deep knowing: that healing isn’t about going back, it’s about becoming who we were always meant to be.
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