What do Mexico, plant-based chefs, adaptogenic mushrooms, and Sex and the City have in common? In this episode of She Saves Herself, I share the unexpected inspirations behind my new book, Nourish Your Inner Light, and how my own healing journey changed the way I think about food, stress, self-care, and the mind-body connection. From the cookbooks that inspired me to the adaptogens and wellness rituals that became part of my everyday life, we look at what it really means to nourish yourself from the inside out. Reminder: Self-Love Begins with Self-Respect. You can preorder Nourish Your Inner Light.
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