TM

Resource

Center

She Saves Herself

CATEGORIES 

Emotional Abuse

Narcissistic Abuse Collapse: When Healing Feels Like Punishment

You’ve done one of the bravest things a person can do, walk away from a toxic, manipulative, narcissistic entanglement. Now the aftermath…

How to Spot a Master Manipulator, Scammer, or Con Artists (Audio)

After a deeply personal experience—discovering that someone she trusted was living a double life as a con artist—Shannon set out to understand the psychology behind deception. She shares her tips here.

Betrayal Trauma: Understanding the Deep Wounds and How to Heal

Betrayal is one of the most painful emotional experiences a person can endure. It often comes when we least expect it, from someone we trust deeply, and leaves behind deep psychological wounds.

Outsmart the Narcissist (Without Playing Their Game)

The only way to end narcissistic abuse, is to start by raising awareness and educate people about what it is, the warning signs.

Relationship Red Flags: Are You Falling for a Predator in Disguise?

Whether you’re seeking a romantic partner, forming a new friendship, or simply trying to get along with coworkers or new neighbors, it’s important to recognize the subtle warning signs of people who don’t have your best interest at heart. Some behaviors may appear harmless at first glance, but in the hands of skilled manipulators, they […]

Why We Stay So Long: The Hidden Truth About Emotional Abuse

Emotional abuse causes real damage to a person’s brain, affecting their emotional & physical health, as well as their social & cognitive development. We can’t ignore it anymore.

How to Break Free from Toxic & Emotionally Abusive Relationships

Over time, the red flags become harder to ignore—and the cost of staying becomes too high.

Truth Lives Here

Search the blog or dive into our most popular categories, your breakthrough might be one click away.

FREE DOWNLOAD

Bye-Bye Energy Vampires & Toxic People.

Grab this FREE guide for your Nervous Systems. An energy cleanse process to reclaim your energy field and
cut karmic chords.

ABOUT the Author

Hi, I’m Shannon. What tried to break me built this mission. You're not the problem, and you never were.


As a highly sensitive and empathic woman, I became a target for manipulation, and covert abuse disguised as love, friendship, and mentorship. It took hitting emotional rock bottom, after betrayals, gaslighting, and repeated boundary violations, for me to finally say: enough. I walked away, but the real healing began when I turned inward. This work is the result of that return to self. The She Saves Herself Collective was born from a deep knowing: that healing isn’t about going back, it’s about becoming who we were always meant to be. 

More About MY MISSION

as seen in: