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She Saves Herself
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Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That’s not love and connection, it could be covert control at work. September is both Suicide Prevention Month and Self-Care Awareness Month, and in my experience, the two are deeply connected. Want to hear the full conversation? Listen on Spotify I […]
Important questions you can ask yourself the next time you’re navigating tension with someone in your life.
In today’s powerful conversation, Shannon sits down with Dr. Jennifer Caspari, author of You Are More Than Your Body, to explore what it really means to heal.
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ABOUT the Author
Hi, I’m Shannon. What tried to break me built this mission. You're not the problem, and you never were.
As a highly sensitive and empathic woman, I became a target for manipulation, and covert abuse disguised as love, friendship, and mentorship. It took hitting emotional rock bottom, after betrayals, gaslighting, and repeated boundary violations, for me to finally say: enough. I walked away, but the real healing began when I turned inward. This work is the result of that return to self. The She Saves Herself Collective was born from a deep knowing: that healing isn’t about going back, it’s about becoming who we were always meant to be.
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